DNA TESTING
Do you ever wonder why a diet or exercise plan works amazingly for other people but not for you? Well having an understanding of our genetics means understanding the foundation of our unique body. It is these minor differences in our DNA that can alter the very way our body functions, digests food and even uses energy during exercise that can have a major effect on our overall health, weight and athletic performance.
HOW DOES IT WORK?
It is easy. A home test where you simply swab the inside of your cheek, place it in the tube provided and post it directly to the laboratory. The results normally take 4 weeks to process.
BUT WHY BOTHER? YOU CAN’T CHANGE YOUR GENES?
Correct. We can’t change our genes but we can influence them. Without blinding you with science, the picture below explains: