WHAT IS NUTRITIONAL THERAPY?
Nutritional Therapy is helping you become the best you possibly can be!
A Nutritional Therapist may be working with a healthy individual in order to prevent disease, or working with a sick individual to relieve and minimise symptoms of a developed disease.
Nutritional Therapy recognises that every person is unique and therefore has an individual set of dietary requirements. It is my job to establish whether or not a diet is right for the individual, or if it may be contributing to ill-health. If this is the case a nutritional programme will be designed to ensure that your diet is properly balanced.
Why should I choose a CNHC and BANT Registered Nutritional Therapist?
The law does not protect the titles 'nutritional therapist' and 'registered nutritional therapist', which means anybody can call themselves a ‘nutritional therapist’ despite having very little training.
However, the professional body, Complementary and Natural Healthcare Council (CNHC), was set up with government support to protect the public. To be eligible for registration, nutritional therapists must have undertaken thorough training to meet the National Standards of Practice.
Members who register with the CNHC refer to themselves as 'CNHC Registered Nutritional Therapists'.
The CNHC provides a register of complementary therapists which has been approved by the Professional Standards Authority for Health and Social Care. It is for this reason a number of UK professional bodies, including the British Association for Applied Nutrition and Nutritional Therapy (BANT) will only accept members who have registered with the CNHC.
“A WAY OF LIFE”.
The Key is to make realistic changes to your diet and lifestyle that you can consistently maintain for life. Click here to get 5 life-changing habits to increase your energy and vitality.
DRINK CLEAN WATER
Click here to find out why drinking clean water is so important.
LACK OF SLEEP CAN OFTEN LEAD TO WEIGHT GAIN.
It also highlights why
those who work night shifts – tend to struggle to lose weight. Click here to find out how lack of sleep can make you fat and what to do about it. .
TOP 10 DIET MISTAKES
Click here to find out the top 10 diet mistakes people make when trying to lose weight.
ARE YOU TRAINING FOR A BIG RUNNING EVENT?
Or playing more football
or rugby? Are you finding training affecting your energy levels?
It could be down to not drinking enough. Click here to find out the best way to replenish your fluids and increase your energy levels.